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Relaxation Techniques Combat the Negative Effects of Stress

Iowa State University Extension and Outreach: Linn County

As your front door to Iowa State University we are your access to information and services to improve the quality of life in your community.  We provide research and education on public issues, food and nutrition, health, financial management, youth development, and family relationships.   

Join our e-mail list to get the latest on ISU Extension programs, events & classes! 
May 4-H Newsletter   |   2012 Linn County Fair Book   |   Linn County Fair Schedule - June 27-July 2, 2012
Parenting Education Classes
  |   Play & Learn groups for ages 0-5   |   Just in Time Parenting aticles and activities
EcoFamily Blog
 STARS Learning Center   |  Science of Parenting Blog   |  MoneyTips Blog
Educational HandsON Kits  |   Summer Teaching Ideas  |   Stress Management Techniques
April Hay Price
Update  |   May Words on Wellness Newsletter
Become a Linn County Extension Council member    |    Become a Linn County Extension 4-H Youth Mentor

County News

Linn County Extension & Outreach is an Americorps Vista site!
April 23, 2012

We are a summer Americorps Vista site and are looking an individual registered with Americorps to fill 1 year long position.

planting containers
May 24, 2012

Many people simply take the hanging planters that they buy, and hang them at home.  However, your plants will be much prettier, and grow much larger, if you take the time to re-plant them into a larger container, either hanging or on the ground.  Learn how.

pasture walk for beef and dairy producers Jesup Iowa
May 24, 2012

Pasture improvement, rotational grazing, subdivision, fencing, and watering systems - these topics will be discussed at a pasture walk in Jesup on Wednesday, June 6, at 6:00 pm.

Cold stone 4-H Give Back Night
May 17, 2012

Join Linn County 4-H'ers at Cold Stone Creamery on June 7th from 6-9pm.  A percentage of the sales from the evening will go to benefit the Linn County 4-H program.

USDA Rural Development State Director Bill Menner (left) talks to community lead
May 16, 2012

You're invited share your thoughts about opportunities and challenges in rural Iowa when USDA Rural Development State Director Bill Menner visits Marion on Wednesday, May 30th from 9:00 a.m. to 10:30 a.m.

Growing Strong Families

Featured "At Work for Iowa" article

Parents are their children’s first and most influential teachers. That’s why Iowa State University Extension and Outreach has been educating parents and supporting families in southern Iowa through the Growing Strong Families program since 1999.

Iowa State University Extension & Outreach News

May 25, 2012 10:44 AM

Iowa Learning Farms and the Sac Soil and Water Conservation District are hosting a field day on Tuesday, June 5 on the Dean Tiefenthaler...

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