1-800-447-1985

 It is normal to experience change in our lives.  Even though we may expect normal change, it can still create stress.  Sometimes our expectations about the results of change are unrealistic. Unexpected changes also impact families with tragic loss.  Death or disabling injury or illness, divorce, and job loss can turn life upside down.  Readjustment can be slow and painful.  We need to be sure to care for ourselves and others during these stressful situations.

 To assist you, Iowa Concern has stress counselors that can talk with you over the phone or in one-on-one Live Chat.  You can also check out the Frequently Asked Questions.  Referrals for mental health counseling can also be accessed through Iowa Concern. 

Additional Resources

• Iowa Healthy Families Line - 800-369-2229
  Health information and referral for pregnancy, immunizations, and more
• TEEN Line - 800-443-8336 Toll-free line Iowa teenagers can call to discuss issues they are facing   24/7
• Agriwellness - behavioral health assistance for the ag community
• Depression screening - online confidential test sponsored by the National Mental Health Alliance
• Iowa AgrAbility Project - Assists farm families affected by disabilities to adapt their farm and home
• Extension publications on Wellness, Parenting, Stress, Family Relations and more.
• 1-800-Bets Off website for problem gambling
• Additional links...

Technical issues contact: trjacobs@iastate.edu