For current and archived information about specific foods, recipes and physical activities use the links below:
November 2: Pears, Pears and Brown Rice, and Badminton
/healthnutrition/november_1_2009.htm
Food Archive
Activity Archive
Recipe Archive
For tips on how to find time for more physical activity and to make better nutritional choices, check out this news release.
For a list of physical activities and their benefits go to this link to the ISU Food, Nutrition and Health site.
To subscribe to the Food/Recipe/Activity of the Week click here.
M Seuntjens
11/3/2009