Tuesday, February 12, 2013 - 11:21

Lifestyle changes, like eating a low-sodium diet and being physically active, can help reduce high blood pressure, also known as hypertension, or maintain blood pressure at a healthy level....

Tuesday, February 5, 2013 - 15:36

Sometimes life is not fair — and that really can make a child mad. But adults can help children learn how to cope with their anger in positive ways. Get tips in the Science of Parenting blog...

Monday, February 4, 2013 - 10:34

Volunteer Income Tax Assistance sites are open across the state to help individuals and families who have incomes at or below $51,000 file their tax returns at no cost. Iowa State University...

Monday, February 4, 2013 - 08:43

Parents have choices about ways to guide and discipline their children. In March, Iowa State University Extension and Outreach is sponsoring a free, interactive webinar for parents and...

Tuesday, January 29, 2013 - 14:53

Since 2004, Iowa State University has been participating in a multi-state study to research the health and well-being of rural families who have low incomes and young children. ISU Extension and...

Tuesday, January 15, 2013 - 13:40

Iowans can beat the mid-winter blues with the Eco Family Virtual Conference. Families can save money on household expenses, spend quality time together and live green in 2013 by participating in...

Wednesday, January 9, 2013 - 15:36

January marks the start of a new Live Healthy Iowa 10 Week Challenge. The team-based weight loss and physical activity program is adding two new features to increase individual awareness of...

Friday, January 4, 2013 - 13:21

Should parents spank their children? In January, family life specialists Donna Donald and Lori Hayungs talk about spanking and other ways to discipline children in the Science of Parenting blog...

Friday, January 4, 2013 - 13:17

Adults age 65 or older are eligible for free nutrition assessments in January. Iowa State University and Hy-Vee in Ames and Ankeny are partnering to provide these free screenings that use new...

Thursday, December 20, 2012 - 08:48

Across the state of Iowa, 18 rural libraries are getting ready to welcome the Smart investing@your library® project beginning in January 2013. The Iowa project is a collaboration among Iowa...

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