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Iowa State University Extension

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Food, Nutrition and Health

Nutrition

Eating Well - Moving More Eating Well - Moving More

Investing in employee wellness is good business. It can result in lower insurance premiums, lower turnover, increased productivity, and increased job satisfaction. ISU Extension offers Eating Well - Moving More for a healthier blood pressure, blood cholesterol, and weight.

Women Women's Health A to Z

The Women's Health Web site was created to provide FREE objective, medically accurate health information for women in Iowa.

Healthy Kids logo Raising Healthy Kids

Raising Healthy Kids is a series of publications designed to help parents, communities, and childcare providers address important health and nutrition questions.

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Habits for Healthy Hearts

Eating more fresh fruits and vegetables; living a more active lifestyle; and decreasing your intake of fat, sodium, and sugar will lower the risk for heart disease—so what are you waiting for?

Dietary Supplements - What are they?

Learn more about new dietary supplement classifications, how they can benefit you, and explore links to more information on popular supplements.

Nutrition Web Resources

A list of valuable web site links that are reputable sources of scientific and consumer nutrition information for consumers and professionals.

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