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Iowa State University Extension

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Food, Nutrition and Health

Fruits

Broiled Star Fruit with Vanilla Frozen Yogurt

Yield: 4 servings

Ingredients:

  • 4 medium size star fruit, trimmed and sliced into stars (about 8 from each)
  • 2 Tbsp fresh lemon juice
  • 2 Tbsp light brown sugar
  • 2 cups sugar free, fat free vanilla frozen yogurt

Instructions:

  1. Place broiler rack 6 inches from source of heat.
  2. Preheat broiler.
  3. Place star fruit slices on a baking sheet (single layer).
  4. Brush with lemon juice and sprinkle with brown sugar.
  5. Broil until sugar bubbles and begins to darken (about 2-3 minutes)
  6. Scoop frozen yogurt into 4 dessert dishes and top with star fruit slices.
  7. Serve immediately.

Nutrition Information: 150 calories, 1 gram fat, 30 grams carbohydrate, 3 grams fiber, 5 grams protein, 80 milligrams sodium, 5 milligrams cholesterol

Courtesy of the Centers for Disease Control and Prevention website. For more recipes and access to the recipe’s full nutritional profile, visit www.cdc.gov.