Makes 1 serving
Ingredients:
Directions:
Put all ingredients in a blender. Blend at high speed for 15 seconds.
Nutritional Information (per serving): 210 calories, 0 g fat, 44 g. carbohydrate, 10 g protein, 140 mg sodium
Recipe courtesy of the Centers for Disease Control and Prevention. For more recipes and other information about fruits and vegetables visit: http://www.cdc.gov/nccdphp/dnpa/5aday/index.htm