Why not turn the T.V. off tonight and instead spend a nice evening playing miniature golf with your family and friends? Mini golf is a game that everyone can enjoy. Plus, if you are an avid golfer, mini golf will give you some extra practice on the putting green. The extra obstacles and water holes might actually improve your game too! Mini golf is a great excuse to get outside and enjoy the weather while it lasts.
You may not think that you are burning many calories, but all of the walking and bending to pick up your ball add up. A 150 pound person can burn up to 122 calories playing mini golf for 40 minutes!
Always consult your physician before beginning a new activity.