The oldest form of skate, which was a length of bone attached to sandals with thongs, dates back to 20,000 years B.C. The Dutch were some of the early pioneers of skating. For hundreds of years skating on ice was a rapid form of transportation and a means of communication. In the 13th century, the Dutch maintained communication by skating from village to village along frozen rivers and canals. Skating soon spread across the channel to England and here the first clubs and artificial rinks began springing up across the country. The first artificial rink (mechanically refrigerated) was built in 1876 at Chelsea, London, England. The sport of ice-skating soon spread across Europe and then reached North America.
Today, ice-skating is popular all over the world. Its popularity is enhanced by its presence in the Olympic Winter Games and as well as numerous other worldwide competitions. Three disciplines of skating are present at the Olympic Winter Games: Figure Skating, Speed Skating, and Short Track Speed Skating.
As ice-skating gains popularity more rinks are opening making it possible for people of all ages and abilities to enjoy this winter activity. The largest outdoor rink in the world is the Fujikyu Highland Promenade Rink in Japan, built in 1967. The rink has 165,750 feet of ice area, equal to 3.8 acres of ice.
A 150-pound person skating 9 mph can burn approximately 384 calories in one hour.
Be sure to consult a physician before beginning any new type of exercise.