Iowa State University Extension

Enjoy some fun treats to celebrate the 4th – kids love ‘em! Note the health tips included for those vacationing, or if you will be home, spice it up with a salad.

This week's features include:
Food - Radish
Recipe - Radish celery salad
Activity - Frisbee

Tips on what to do with food during and following power outages.

Explore ISU Extension resources, publications and other Web sites on preserving food.

Learn about the history, selection, preparation, and storage of a seasonally available fruit or vegetable. A recipe, along with nutrient analysis, is also included. Physical activity is an important component for health and wellness. Learn more about a physical activity and how you can incorporate it into your lifestyle.

Food insecurity affects health, worker productivity, growth and development of children, sense of well-being and quality of life.