Food for Fitness and Fun - November 2009
The Winter Holidays are upon us bringing many opportunities for “poor choices” when it comes to food. But, you CAN enjoy your holiday favorites – moderation and a little planning will be keys to your success. AND let us not forget the importance of food safety. This month's newsletter contains some tips for making holiday meals healthier and keeping them safe. Enjoy!
Highlights include:
- Fat and Calorie Saver Guide
- Gingersnap Pumpkin Pecan Pie
- Healthier Holiday Recipes
- Alternate Ways to Cook Turkey
- Vegetable & Turkey Stir Fry
- Turkey Waldorf Salad
- Quick Turkey Rice Soup
Download the November 2009 Food for Fitness and Fun newsletter for more information.