Food, Nutrition and Health

Local Highlights

Region 17 4-H Table Setting
July 24, 2014

Region 17 4-H Table Setting Event
Join with other 4-H'ers in your county and across Region 17 to participate in this growing program where you will apply your communication, hospitality, planning and food and nutrition skills to plan an event around serving a meal for friends, family or both. To learn more about the event and what you will need to do to participate click her to go to the Region 17 4-H Table Setting Webpage.

WOW logo
October 2, 2013

'Words on Wellness' - Your Extension connection to nutrition and fitness (otherwise known as WOW) is a statewide monthly newsletter. In each issue, you'll gain reliable, research-based information about nutrition, exercise, and food safety, and explore the power

February 26, 2009

Extension's Spend Smart Eat Smart website features dollar-saving tips, interactive activities, recipe videos and blogs hosted by ISU Extension nutrition specialists.

February 16, 2009

Keeping families strong during tough times is important. Check out these three new publications with tips for managing your family’s relationships during these tough times. Or many other resources on our eXtension.org web site.

June 8, 2005

Confidential assistance and referral for stress, legal questions and financial concerns are just a phone call away, or if you prefer, on the web.

Statewide Resources

  • Many consumers don’t realize how quickly leftovers can become unsafe.  Watch the videos and download the 4-Day Throw Away app to learn about the dangers of foodborne illnesses and the four-day guideline for eating, freezing or throwing away leftovers.
     

  • Participate in these classes for child care providers focused on healthy, affordable food choices and physical activities for children. Department of Human Services-approved credit is available for those attending.

  • The Expanded Food and Nutrition Education Program (EFNEP), Family Nutrition Program (FNP), and Loving Your Family-IA  are FREE programs that help parents provide nutritious food for their families, leading to healthy children and strong families

  • The number of overweight children (ages 6-11) has almost quadrupled in the past four decades and for adolescents (12-19) has tripled. Raising Healthy Kids is designed to help parents, communities, and childcare providers address the overweight issue.

  • Human Sciences Extension and Outreach is all over the social media networks. Stay in touch with us through our blogs, Facebook, Twitter, and Pinterest!

  • Get answers to your home and family questions from the specialists at AnswerLine. Connect with them on the phone, email, Facebook or Twitter for information about cleaning, food preparation, preservation, and safety, home environment, equipment, nutrition, textiles, and laundry. - 1-800-262-3804 or - answer@iastate.edu

  • Keep your family or your customers safe by following these food safety tips. The Food Safety Project offers resources for foodservice operators, consumers, and educators.

  • Interested in canning, freezing, and dehydrating foods? Join our food preservation program available online and through hands-on workshops to learn and practice safe food preservation techniques.

  • Spending less on food often means investing time and effort in planning, shopping and preparing food.  Check out our blog, website, and Facebook page to learn skills and adopt habits to feed your family nutritious meals for less money.

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