Powerful Tools for Caregivers

Powerful Tools for Caregivers is an educational series designed to provide tools you need to take care of yourself.  If you take good care of yourself, you will be better prepared to take good care of your loved one. As a participant you will learn how to: reduce stress, improve self-confidence, better communicate your feelings, balance your life, increase ability to make tough decisions and locate helpful resources.
 
Classes will begin on January 28th & consist of six, 2 ½ hour sessions held once a week. Staff from the Audubon & Guthrie County Extension offices, Tonya Vetter, and Mary Ebert, will be conducting each class. Interactive lessons, discussions and brainstorming help you take the “tools” you choose and put them into action for your life.
 
Classes will be held at the Guthrie County Extension & Outreach Office from 10:00 a.m. – 1:00 p.m.  Lunch will be provided. There is a $10 fee for the program. Scholarships are available, & the application can be obtained by contacting one of the two class facilitators. For more information or to register, contact the Guthrie County Extension & Outreach Office at (641) 747-2276. 

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