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Iowa State University
ISU Extension
Food, Nutrition and Health Information
News from Iowa State University Extension
Healthy Holiday Meal To Please the Family and the Budget
(Posted on 11/18/2009)
It is possible to serve a Thanksgiving dinner for eight that tastes great and costs just under $30.
Implementation of Food & Fitness Community Action Plan Awarded Grant
(Posted on 11/17/2009)
Northeast Iowa group receives funding to continue promoting healthy, locally grown food and abundant opportunities for physical activity and play.
Healthy Homemade Calendar Puts Nutrition and Fitness on Same Page
(Posted on 11/4/2009)
A 2010 calendar now available from ISU Extension promotes healthy homemade meals and physical activity. Low cost, easy recipes and activities fill the pages.
Staff
Paulelda
Gilbert
-
Nutrition and Health Field Specialist
Phone:
515-576-2119
Fax:
515-576-6447
Email:
pgilbert@iastate.edu
Resources from ISU Extension
Food, Nutrition and Health
Answer Line
Caring for Yourself and Others - from Iowa Concern
Expanded Food and Nutrition Program (EFNEP) and Family Nutrition Program (FNP)
Food for Fitness and Fun
Food Safety
Food, Nutrition and Health News Releases
Food, Nutrition and Health Publications
Wellness Publications
Nutrition Links
American Diabetes Association
Dietary Guidelines for Americans - NEW 2005
Eat 5 to 9 a day Fruits and Vegatables
Food Preservation
Food Safety
Iowa Department of Public Health
Lets talk Turkey
Lighten Up Iowa
Linus Pauling Institute's Micronutrient Information Center
is a source for scientifically accurate information regarding the roles of vitamins, minerals, dietary phytochemicals , & other nutrients in preventing disease & promoting health.
Nation Instritute of Diabetes, Digestive, & Kidney Diseases
Nutritional Choices for Health
Nutrition and Wellness
MyPyramid
Safe Food Handling
Wild Game
Articles & Publications
Eat to Compete Series
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What you should know about fluids--What you should know about training diets--What you should know about Dietary Supplements
Bottled Water
Cooling and Freezing Foods
Facts about Fad Diets
No Fad Diet
Canning Tomatoes
Freezing Vegatables
Nutrition Articles by Paulelda Gilbert
Soap and Water Best Protection
Using Cholesteral Test Results
104 West Washington Street
Jefferson, Iowa
50129-1920
(515) 386-2138
xgreene@iastate.edu