Tortilla Wrap Ups

Submitted by taylork on Tue, 01/08/2013 - 11:31
Spanish PDF: 
application/pdf iconLas tortillas enrollan.pdf
Serves: 
4
Ingredients: 
  • 4 5-inch flour tortillas
  • 4 teaspoons low-fat salad dressing, cottage cheese, or cream cheese
  • 1 cup chopped vegetables (carrot, zucchini, broccoli, pepper, cauliflower, etc.)

 


 

Instructions: 
  1. Wash and chop vegetables.
  2. Spread 1 teaspoon spread on half of each tortilla.
  3. Top tortillas with 1/4 cup vegetables.
  4. Fold tortilla in half or roll it up.
Tips: 
  • Make this recipe a little healthier - try using whole grain tortillas.

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