Splendid Fruit Salad

Serves

Serves Icon

4

Cost/Serving

Cost Per Serving Icon

$0.52

Serving Size: 1/2 cup

Ingredients

  • 3 tablespoons frozen orange juice concentrate
  • 2 medium apples
  • 1 orange
  • 1 banana

Instructions

  1. Measure orange juice concentrate into bowl.
  2. Wash and dice apples and place in bowl.
  3. Peel and slice orange and banana.
  4. Mix fruit with juice by stirring.
  5. Serve immediately or store in the refrigerator for up to 3 days.

Tips

Add other fruits as desired: watermelon, grapes, cantaloupe, etc.

Teach children 5 years old and older how to cut fruit by giving them a butter knife or plastic knife, cutting board, and fruit that is easy to cut such as bananas or melons.

Nutrition Facts

4 Servings Per Recipe
Serving Size: 1/2 cup

Amount Per Serving

Calories 110


 
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 27g
10%
Dietary Fiber 4g
14%
Total Sugars 20g
 
Includes 0g Added Sugars
0%
Protein 1g
 

Vitamin D 0mcg
0%
Calcium 92mg
8%
Iron 0mg
0%
Potassium 340mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.