Popcorn Trail Mix

Serves

Serves Icon

14

Cost/Serving

Cost Per Serving Icon

$0.20

Serving Size: 1 cup

Ingredients

  • 6 cups popcorn (air popped)
  • 2 cups Chex® (chocolate flavored)
  • 2 cups cereal (toasted oat)
  • 2 cups pretzel twists
  • 2 cups Frosted Mini Wheats®
  • 1 cup peanuts (optional)

Instructions

  1. Combine all ingredients in a large bowl or bag.

Tips

Divide into servings. Place servings in individual bags or sealable bowls that you can take for lunch or snacking on the go.

Nutrition Facts

14 Servings Per Recipe
Serving Size: 1 cup

Amount Per Serving

Calories 100


 
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
 
Includes 3g Added Sugars
6%
Protein 2g
 

Vitamin D 0mcg
0%
Calcium 37mg
2%
Iron 5mg
30%
Potassium 85mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.