Pita Bread Pizza

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Serving Size: 
1 pizza
  • 1 whole wheat pita bread
  • 2-3 Tablespoons pizza sauce
  • Fresh vegetables as desired (to total up to 1/2 cup vegetables)
  • Possible vegetables are: mushrooms, peppers, broccoli, carrots, onions, cauliflower, and cabbage
  • 1/3 cup shredded Mozzarella cheese
  1. Preheat oven to 400° F.
  2. Lay pita bread on baking sheet.
  3. Spread pizza sauce over pita bread, leaving ¼ inch around the edge uncovered.
  4. Arrange assorted vegetables over sauce.
  5. Sprinkle cheese evenly over vegetables.
  6. Bake until cheese is melted and golden, approximately 8-10 minutes.
  • Try tomato sauce instead of pizza sauce, or try pizza seasoning, oregano or Italian seasoning.
  • Add cooked meat to pizza (i.e., diced ham, sausage, pepperoni, etc.)
  • Add drained canned pineapple in 100% juice.
  • Try as a quick meal or snack. It is an excellent way to try new vegetables, and a low-cost way to have pizza.
  • Each child can make their very own pizza. Encourage a variety of vegetables.


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