Pink Tofu Shakes

Serves

Serves Icon

6

Cost/Serving

Cost Per Serving Icon

$0.53

Serving Size: 1 cup

Ingredients

  • 1 package (8 ounces) soft tofu
  • 2 cups orange juice
  • 1/4 cup nonfat milk
  • 1 cup unsweetened frozen or fresh strawberries
  • 1 banana

Instructions

  1. Place all ingredients in blender.
  2. Cover and blend until smooth.

Tips

Use raspberries, blackberries, or blueberries to change the flavor and color.

Nutrition Facts

6 Servings Per Recipe
Serving Size: 1 cup

Amount Per Serving

Calories 100


 
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrates 18g
7%
Dietary Fiber 1g
4%
Total Sugars 13g
 
Includes 0g Added Sugars
0%
Protein 5g
 

Vitamin D 0 mg
0%
Calcium 109 mg
8%
Iron 1 mg
6%
Potassium 370 mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.