Oatmeal Packets

Submitted by taylork on Wed, 01/02/2013 - 14:41
English PDF: 
application/pdf iconOatmeal packets.pdf
Spanish PDF: 
application/pdf iconPaquetes de harina de avena.pdf
Serving Size: 
1 packet
Ingredients: 
  • 1/2 cup quick oats
  • 1 cup water or milk

Optional

  • Apple Cinnamon Oatmeal - Add 1 teaspoon of sugar, 1/4 teaspoon cinnamon and 2 Tablespoons chopped, dried apples
  • Cinnamon Raisin Oatmeal - Add 2 teaspoons packed brown sugar, 1/4 teaspoon cinnamon and 2 Tablespoons raisins
  • Cinnamon-Spice Oatmeal - Add 1 teaspoon of sugar, 1/4 teaspoon cinnamon and a scant 1/8 teaspoon nutmeg.
  • Cocoa Oatmeal - Add 1 teaspoon baking cocoa and 1 teaspoon sugar or 2 teaspoons ‘quick-type’ chocolate drink powder
  • Sweetened Oatmeal - Add 1 teaspoon sugar or 2 teaspoons packed brown sugar
Instructions: 
  1. Put quick oats and optional ingredients into a plastic snack or sandwich bag.
  2. Close bag and store for future use.
  3. When ready to use:

a. Empty packet into a microwave safe bowl.
b. Stir in 1 cup water or milk.
c. Microwave on high 2 ½ to 3 minutes.
d. Stir before serving.

Tips: 
  • Other optional ingredients: dried banana chips, small pieces of walnuts or almonds, dried cranberries, other dried fruits.
  • Use as the topping for Hurry Up Baked Apples.

Comments

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd><h1><h2><h3><h4><h5><h6><img><table><tr><td><iframe><blockquote><div>
  • Lines and paragraphs break automatically.

More information about formatting options

By submitting this form, you accept the Mollom privacy policy.

How to channel

RECIPES

ALL

Fresh Fruit Crisp
  • Try this with your choice of fruit - apples, peaches, pineapple, or pears.
Cookbook

Healthy & Homemade Cookbook

$5.00 Order

 
 
Calendar

Healthy & Homemade: 2013 Nutrition and Fitness Calendar

$.50 Order

FOLLOW US ON:    |
Share |