Fruit Slush

Serves

Serves Icon

4

Cost/Serving

Cost Per Serving Icon

$0.84

Serving Size: 1 cup

Ingredients

  • 2 2/3 cups cantaloupe or watermelon (seeded, peeled, and coarsely chopped)
  • 1 2/3 cups kiwi (peeled and coarsely chopped)
  • 2 to 3 tablespoons sugar
  • 1 to 2 tablespoons lime juice
  • 2 cups water

Instructions

  1. Puree fruit with sugar and lime juice in the blender.
  2. Combine mixture and water in a large pitcher. Strain if desired.
  3. Cover and refrigerate for up to one week.
  4. Pour into glasses over ice.

Tips

Add or substitute other fruits such as strawberries, blueberries, raspberries, or peaches, if desired.

Serve with crushed ice instead of ice cubes for a different texture.

Nutrition Facts

4 Servings Per Container
Serving Size: 1 cup

Amount Per Serving

Calories 100


 
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
11%
Total Sugars 20g
 
Added Sugars
NA*
Protein 1g
 

Vitamin D 0 mcg
0%
Calcium 37
3%
Iron 0.5 mg
3%
Potassium 351 mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently available for the recipe. We will be updating the information shortly.