Frozen Fruit Cups

Spanish PDF: 
Serving Size: 
1/2 cup
Serves: 
6
Cost Per Serving: 
$.46
Ingredients: 
  • 2 cups fresh strawberries, sliced
  • 1 medium to large banana, sliced (about 6 ounces)
  • 2 kiwi, sliced
  • 2 teaspoons sugar

 


 

Instructions: 
  1. Mix strawberries with sugar in a bowl. Let mixture set 20-30 minutes while strawberries make juice.
  2. Add banana and kiwi to strawberries.
  3. Scoop 1/2 cup of the mixture into each of six muffin cups lined with paper.
  4. Freeze. Remove from freezer about 20-30 minutes before serving.
Substitutions:
  • 2 cups sliced, frozen strawberries can be used and may be less expensive in the winter.
  • Use other fruits such as mango or melon.
     
Tips: 
  • Store fruit cups in a plastic freezer container. They will keep several weeks in the freezer.
  • Fruit cups can be made in small cups, custard cups, or small bowls.

Comments

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd><h1><h2><h3><h4><h5><h6><img><table><tr><td><iframe><blockquote><div>
  • Lines and paragraphs break automatically.

More information about formatting options

By submitting this form, you accept the Mollom privacy policy.
FOLLOW US ON:    |
Share |