Banana Pudding Parfait

Serving Size: 
3/4 cup
Cost Per Serving: 
  • 1 package (0.8 ounce) sugar-free instant vanilla pudding
  • 2 cups cold nonfat milk
  • 4 graham crackers, crumbled (about 3/4 cup crumbs)
  • 2 bananas, sliced


  1. In a medium bowl combine pudding mix and 2 cups of milk. Beat until well blended (about 2 minutes) with a wire whisk, rotary beater, or electric mixer at lowest speed.
  2. Let set for 5 minutes.
  3. Set out 6 bowls or glasses.
  4. Put 3 tablespoons of pudding in the bottom of each glass.
  5. Sprinkle a heaping tablespoon of graham cracker crumbs* on the pudding in each cup.
  6. Layer 1/4 of the banana slices on crumbs.
  7. Repeat with layers of pudding, graham crackers, and banana slices.
  8. Serve immediately or cover and refrigerate.

To make crumbs, put crackers in a sealable plastic bag and roll the side of a glass over them.

  • Make this in small plastic containers with lids to take for lunches. Keep cold with ice packs.
  • Try this recipe with your favorite pudding flavor!


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