How to get it on SALE--EVERY TIME
- Check grocery ads and store websites for sales and coupons.
- When you see an item advertised on sale, add it to your shopping list and stock up, making sure to note the brand, package size and cost.
Getting started. Not sure how to increase your fruit and vegetable intake?
When you keep fruits and vegetables visible and easily accessible you tend to eat them more; for instance, store cut and cleaned produce at eye level in the refrigerator, or keep a big bowl of fruit on the table.
Add fruits and vegetables to salads or pasta. Try these tasty additions to add flavor to your salad:
Fruits and vegetables can be fun!