Meat and Veggie Mac

English PDF: 
Serving Size: 
1 1/2 cups
Cost Per Serving: 
  • 1 package (7.25 ounces) macaroni and cheese mix
  • 1 package (16 ounces) mixed vegetables. frozen
  • 1 1/2 cups cooked meat (beef, pork, or chicken), chopped
  • 1/4 cup nonfat milk
  • 1/8 teaspoon garlic or onion powder
  1. Cook macaroni in large saucepan as directed on package. Add the frozen vegetables after about 5 minutes. Cook until macaroni is tenderand vegetables are cooked. Drain.
  2. Return macaroni and vegetables to the pan. Add the meat.
  3. Stir the cheese sauce mix, milk, and garlic or onion powder together. Stir into macaroni mixture.
  4. Cook over low heat for 1-2 minutes or until heated through. Stir off and on.
  • Omit the butter or margarine recommended on the package to save calories and fat!