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Protect foods after shopping

Go straight home after grocery shopping so perishable foods can be refrigerated or frozen. Warm temperatures are the leading cause of food spoilage, so refrigerate or freeze all perishable foods as soon as you get home. On hot days, take a large cooler in your trunk for cold foods. Likewise, on a cold winter day, fragile produce can freeze if left in the trunk for an extended time.

Fragile foods such as eggs, fresh produce and bread should be placed so that they will not be bruised or crushed on the trip home.

Protect your purchases

Reduce food waste. The average American family throws away 14 percent of their food at home, according to a USDA funded study in 2004. That's almost $600 every year.  If leftovers get the “heave ho” because they’re left too long, we’re putting money in the garbage can. Make it a priority to avoid tossing food.

 

Ham & Brown Rice

Ham & brown rice

Serves: 6
Cost: $4.75 for whole recipe / $0.79 per person

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Contact: Peggy Martin
Leftovers make a great lunch. When dining out, ask the server to place half of your meal in a "to-go" box before it is served to you. Then don't forget to take it home!