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2004 |
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December
Cran-Apple
Bread Pudding, Holiday Granola, Cheesy Candle
and Holder, Easy on the Budget Oatmeal Cookies,
Marinated Chicken Tidbits, Cranberry Tidbits,
Cranberry Meatballs, Strive for Five in
2005 with Lighten Up Iowa, Ten Ways to 'Take
10' for Healthy Holidays
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November
Best Light Pumpkin Pie, Cranberry Sweet
Potato Muffins, Light Brownies, LIght Chocolate
Chip Cookies, Crockpot Lentil Rice Soup,
Holiday Party Survival Tips, General Mills
Goes Whole Grain, Sugar Blends - Cost vs.
Savings, Modify Baking Recipes |
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October - Autumn flavors of apples and pumpkins
Cheesy Bean Dip
with Baked Corn Chips, Pumpkin, Chocolate
Chip Muffins, Jack-O-Lantern Sandwiches,
Festive Orange Punch, Critter Creations,
Apple Torte, Pumpkin Pudding |
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September -
Safe Food and Activity for the Family
National Clean Hand
Week, Lunchtime Makeovers, Parents are You
Leading the Way? The Top 20 Antioxidant
Foods, Tips for Healthy TV Watching |
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August -
Vacation, School, Nutrition News
Play Car Games With
Children, More Healthful Lunches, The School
Lunch Line, New Home For Old Joints, Where
The Calories Come From, We Get Questions
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July - Snacking,
Veggies and Food Safety
Washing Food? Hand
Washing, Eating More Vegetables, Green Vegetable
Seasonings, Snacking Do's and Don'ts |
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June - Have
A Healthy Summer
Burger Facts; Ice
Cream Tips, The Rap on Wraps, Show Your
Colors Flag Wraps, Peacheroni Pizza Pie,
Quick Fit, Five Tips to Avoid Weight Gain
on Vacation |
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May - Celebration
Do the 7 Steps for
Safe Summer Food; May is Salad Month, Taco
Tossed Salad, Barley and Corn Salad, May
is National High Blood Pressure Month |
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April - Go
For Good Health
Hamming it up -
Healthfully; Barley Ham Salad, Colorful
Ham Kabobs, Go the teh Antioxidants, New
Diabetic Exchange List, Good Carbs |
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March - It's
Nutrition Month
Raisin Banana Mini
Muffins, March is Peanut Month, Drinking
Flavored Milk, Mineral Water=Calcium, Beverage
Calories - Are They Going to Waist |
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February - Be
Good To Your Heart
Oatmeal Cranberry Muffins, Shakin' Valentine
Treat, Cherry Almond Smoothie, Long-term
Weight Loss Tips; Wraps Not Always the Lowest
Calorie Choice; Top 10 Reasons to Eat Carbs;
Create an Active Lifestyle, : Sell By Dates
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January
- Soup, Teas, Carbs and Fiber
Broccoli-Potato
Soup, Easy Way To Increase Fiber, Soup-Er
Nutritious Tips, Still Time To Lighten Up
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