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Harkin Wellness Grant Situation: Response: Impact: Instead of chips and pop I will give the kids more vegetables and juice, read more labels, distinguish between food facts and food myths, I will start buying more fruit for the kids to snack on at home, quit buying so much junk food and go more for healthy food and snacks, we have our family meal together at a table in the kitchen away from the TV, keep my kids busy doing activities moving around instead of watching TV, try raisins in my banana muffins and get outside more with my children, eat more fiber, learn the new food pyramid, check for the grams of fiber on food, in our family we are now going to use snack stations so our younger child can get his own nutritious snacks, I will watch fat and eat better, will try to provide more fruits and veggies for my kids and will encourage them to engage in more “fun physical activities”, cook healthy for my family, change some of our snacks, watch those cereal labels, make sure they always have breakfast, try to make exercise a priority and fun! , variety is the key, I will now serve appropriate serving sizes, drink more milk, I will keep focusing on “snack healthy” A majority of the parents responding indicated that the information was easy to read and understand and that more than one individual in the family read the information. The publication on snacks was mentioned most frequently. Contact: ..........more stories....................!
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Last update: July 11, 2006 |