Healthy Living and Eating: For Worksites

Worksite Wellness

Investing in employee wellness is good business! Iowa State University Extension and Outreach offers three worksite wellness programs...

Reliable, research-based information about nutrition, exercise, and food safety. Check out Words on Wellness to explore the power of incorporating healthy practices into daily living for you and your family.

Spend Smart Eat Smart

Spending less on food often means investing time and effort in planning, shopping and preparing food. Spend Smart Eat Smart will help you learn skills and adopt habits so you can feed your family nutritious meals for less money.