Healthy Living and Eating: For Families
Nutrition Education - EFNEP, FNP & Loving Your Family
Families find it challenging to choose and prepare healthy foods within a limited budget. The Expanded Food and Nutrition Education Program (EFNEP), Family Nutrition Program (FNP), and Loving Your Family-Iowa help families learn to make informed choices about low-cost, nutritious foods; to better manage family finances; and to become more self-sufficient.
Preserve the Taste of Summer
A food preservation program comprised of both online lessons and hands-on workshops. Preserve the Taste of Summer is a great opportunity for anyone age 18 years or older interested in learning safe food preservation techniques.
Spend Smart Eat Smart
Spending less on food often means investing time and effort in planning, shopping and preparing food. Spend Smart Eat Smart will help you learn skills and adopt habits so you can feed your family nutritious meals for less money.
|
|
What’s on your plate?MyPlate helps you visualize the proportion each food group should contribute to your plate. |
Popular Publications
Over 70 recipes from main dishes, appetizers, and desserts to soups,salads, sides, and even snacks. This 82-page cookbook will have you preparing healthy meals and smartly spending your dollars too!
Home
Family Finance
Family Finance
Nutrition & Health
Child Nutrition
Food Safety
Healthy Living and Eating
Family Life
Caregiving
Child Care & Education
Reducing Poverty
Reducing Poverty
Contacts & Resources







Healthy & Homemade Cookbook
Nutrition & Health Specialists
