Food, Nutrition and Health

Local Highlights

April 1, 2015

Con una serie de cuatro semanas de clases gratuitas que brindarán dietistas del Departamento de Extensión y Difusión de la Universidad del Estado de Iowa, las familias latinas aprenderán cómo mejorar su salud y estar en forma. Las clases del programa "Latinos Living Well" (latinos que viven bien) se llevarán a cabo el Los domingos, 12, 19, 26 de abril y 3 de mayo, de 3:30 pm a 5:30 pm, en Inglesia de United Methodist, Estherville.

English-Latino families will learn how to improve their health and stay fit during a four-week series of free classes offered by dietitians from Iowa State University Extension and Outreach. Latinos Living Well classes will be held April 12, 19, 26 and May 3 from 3:30 to 5:30 pm at the United Methodist Church in Estherville.

April 1, 2015

You know how good it feels when your house is clean? It feels just as good when your financial and business papers are well-organized. Join Iowa State University (ISU) Extension and Outreach Family Finance Specialist Jan Monahan as she offers guidelines and strategies for putting your financial house in order.

February 18, 2015

What can a baby see right after birth? How much should a 1-year-old eat? Should a 3-year-old have a hearing test? These and many more questions keep parents awake at night wondering how they can be a better parent to their children, said Mackenzie Johnson, a human sciences specialist in family life with Iowa State University Extension and Outreach. Fortunately, a free and easily accessible resource is available just in time to provide some answers.

December 4, 2014

"Creating the Optimum School Health Environment in Your District: What Decision Makers Need To Know" is now available for free download from the Extension Online Store.

November 7, 2014

ISU Extesnion and Outreach has resources available for farm families and ag partners to help them during times of stress.

Statewide Resources

  • Many consumers don’t realize how quickly leftovers can become unsafe.  Watch the videos and download the 4-Day Throw Away app to learn about the dangers of foodborne illnesses and the four-day guideline for eating, freezing or throwing away leftovers.
     

  • Get answers to your home and family questions from the specialists at AnswerLine. Connect with them on the phone, email, Facebook or Twitter for information about cleaning, food preparation, preservation, and safety, home environment, equipment, nutrition, textiles, and laundry. - 1-800-262-3804 or - answer@iastate.edu

  • Participate in these classes for child care providers focused on healthy, affordable food choices and physical activities for children. Department of Human Services-approved credit is available for those attending.

  • Keep your family or your customers safe by following these food safety tips. The Food Safety Project offers resources for foodservice operators, consumers, and educators.

  • The Expanded Food and Nutrition Education Program (EFNEP), Family Nutrition Program (FNP), and Loving Your Family-IA  are FREE programs that help parents provide nutritious food for their families, leading to healthy children and strong families

  • Interested in canning, freezing, and dehydrating foods? Join our food preservation program available online and through hands-on workshops to learn and practice safe food preservation techniques.

  • The number of overweight children (ages 6-11) has almost quadrupled in the past four decades and for adolescents (12-19) has tripled. This series of handouts is designed to help parents, communities, and childcare providers address the overweight issue.

  • Spending less on food often means investing time and effort in planning, shopping and preparing food.  Check out our blog, website, and Facebook page to learn skills and adopt habits to feed your family nutritious meals for less money.

  • Human Sciences Extension and Outreach is all over the social media networks. Stay in touch with us through our blogs, Facebook, Twitter, and Pinterest!

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