Welcome to Iowa State University Extension in Decatur County
News from Decatur County Extension

Cope With Stress During Tough Times
(Posted on 10/18/2009)
Stress can pull family members apart just when they need each other the most. Donna Donald, Family Life Program Specialist offers ideas to strengthen families during these tough times of layoffs, state budget cuts and the overall economic uncertainty.

In Over Your Head
(Posted on 10/11/2009)
A new publication shares tips for dealing with creditors, when to seek professional help and how to develop a self-directed repayment plan to reduce debts.

An Apple A Day
(Posted on 10/10/2009)
Does an apple a day, keep the doctor away? A medium sized apple has less than a 100 calories and is a good source of antioxidants. According to Barb Fuller, ISU Nutrition and Health Program Specialist, apples are also a great source of fiber and are easy to store.

When Things Don’t Go Well, Help Your Child Succeed
(Posted on 10/4/2009)
It’s natural for parents to try to soften the blow for their children when things don’t go well. Donna Donald, Family Life Program Specialist suggests parents affirm feelings, listen carefully, and then encourage the child to try again.

4-H Club Information
(Posted on 10/1/2009)
You can find the 4-H Newsletters, club Information, download forms or get lots of other useful information to help you with all of your 4-H projects and/or your Record Books.

High Tunnel Field Day
(Posted on 9/19/2009)
Can you envision enjoying fresh, locally-grown fruits and vegetables for six months rather than three? This is a reality, not a dream.

Extension's Energy Tip
(Posted on 9/13/2009)
As part of President Gregory Geoffroy and Vice President for Extension Jack Payne’s call for energy conservation education, we are providing a monthly energy tip.

Midcrest Area Cattle Evaluation Program
(Posted on 9/11/2009)
South Central Iowa and Northern Missouri beef producers can retain ownership on calves and collect important data by entering the 2009-2010 Midcrest Area Cattle Evaluation Program.

2009 Iowa State Fair Results
(Posted on 8/16/2009)
Decatur County has been representated well by a number of exhibitors at the Iowa State Fair.

Raise Veggie Eating Kids
(Posted on 8/9/2009)
Believe it or not, it is possible to raise kids who enjoy eating a wide variety of vegetables. Discover the secrets of what to do and one big tip on what not to do to raise veggie eating kids.

Changes Mean Endings and New Beginnings
(Posted on 8/2/2009)
Major life change often triggers strong emotions and inner turmoil. Understanding the three phases of the transition process can help people deal with their reactions to a difficult change.
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