Home and Family

Local Highlights

elderly photo
August 1, 2016

Canned foods are an easy and affordable way to include many healthy foods in your diet. Many canned foods like fruits, vegetables, beans, and meats can be safely kept in your pantry for up to two years.

elderly picture
June 1, 2016

Spinach and other leafy green vegtables are a good source of vitamin K, which helps your body to clot.

News to use photo
March 3, 2016

Canned foods provide an easy and inexpensive way to include fruits, vegetables, and meats in a healthy diet.  Canning allows food to be safely stored for a longer period of time.

Elderly Photo
February 1, 2016

Beans are an easy-to-chew source of protein, which is important for muscle health. Strong muscles mean that you can continue doing what you need to do in order to stay independent. Beans are also good for intestinal health. Did you know kidney beans are named after their shape, which looks like a kidney? Kidney beans range in colors, including red, white, and pale green.

FNP photo
February 1, 2016

Move aside coconut oil; avocado oil is taking center stage! According to Pinterest, avocado oil is projected to be their top food trend for 2016. You can expect this oil to not only pop up in your Pinterest feed, but also at farmers markets and specialty grocery stores.

Statewide Resources

  • Get answers to your home and family questions from the specialists at AnswerLine. Connect with them on the phone, email, Facebook or Twitter for information about cleaning, food preparation, preservation, and safety, home environment, equipment, nutrition, textiles, and laundry. - 1-800-262-3804 or - answer@iastate.edu

  • Help children succeed at school by creating a home environment that promotes learning.  Find out how developing routines, setting limits, and providing good nutrition can help.
     

  • A 24-hour resource for legal, finance, crisis and disaster and personal health issues, Iowa Concern provides access to an attorney for legal education, stress counselors, and information and referral services.

  • A national resource that brings quality, research-based information to families at the time it can be most useful and make the biggest difference in their lives.

  • Powerful Tools for Caregivers

    A series of classes designed to empower family caregivers of older adults to take better care of themselves. Learn more about the six-week series and find a class near you.

  • Human Sciences Extension and Outreach is all over the social media networks. Stay in touch with us through our blogs, Facebook, Twitter, and Pinterest!

  • Find reliable, high quality, research-based information for professionals and parents in CYFERNet’s clearinghouse of the best children, youth and family resources of all the public land-grant universities in the country.

  • Are you an early childhood professional that provides care and education in your home, a center or a school? Check out our programs, resources, and trainings available to help you be the best early childhood professional you can be.

  • Parenting can be fun, enjoyable and stressful! Check out our blog and podcasts for the latest research based information and resources to help parents in their important role of raising children.

  • Articles from Ag & Biosystems Engineering for housing issues.

Share |