Northeast Iowa Food & Fitness Initiative Releases New Video
(Posted on 11/9/2009)
We are on the ground floor to improve the policies, practices, and systems that determine how food arrives on our tables and how our communities can grow opportunities for physical activity for all. Click here to watch the newest video about our work.

Gain Control of Finances This Holiday Season with Budget Basics
(Posted on 10/21/2009)
Iowa State University Extension is offering a personal financial management series. The online class called “Budget Basics” will be offered one hour a week for three weeks.

Nutritious Food Affordable with ISU Extension help
(Posted on 1/16/2009)
As families struggle to stretch food dollars and yet provide nutritious meals, Iowa State University Extension nutrition specialists are responding with Spend Smart. Eat Smart. Spend Smart. Eat Smart. is ISU Extension’s way of offering information that can help families overcome higher food prices.

Lying Can Undermine Trust
(Posted on 9/3/2008)
Lying is one of those behaviors that really shakes parents up.

Online State Newsletters Available
(Posted on 5/29/2008)
ISU Extension, along with other informational partners, publish newsletters available to everyone throughout the state. Newsletters for everything from Acreage Living to Vet Med are available at your fingertips.

NE Iowa Food & Farm Coalition
(Posted on 5/16/2007)
The Northeast Iowa Food & Farm Coalition has been formed to begin implementation of the strategic plan designed to build a stronger local food and farm economy in Northeast Iowa. The Coalition’s mission is to support the development and marketing of locally grown agriculture products to enhance the lives of local citizens.

Shopping at Farmers’ Markets
(Posted on 5/16/2007)
Shopping at a Farmers’ Market can be a very pleasant and tasty way to enjoy fresh produce. It connects you to the community, the seasons, and to local farmers. With the current dietary recommendations to enjoy five to nine servings of fruits and vegetables every day, farmers’ markets are a treasure chest of tasty and colorful choices. To enhance your visit to the Farmers’ Markets here are some shopping hints and tips.

Acreage Living Newsletter Available Online
(Posted on 3/14/2007)
Iowa State University Extension is bringing back its Acreage Living newsletter. The online newsletter provides timely research-based information for the new rural Iowa.

Saving Energy in Your Home Saves You Money
(Posted on 11/1/2006)
Energy efficency in the home is a family matter. ISU Extension has resources avvailable to help you save energy and money.

Dietary Guidelines for Americans
(Posted on 10/2/2006)
Dietary Guidelines for Americans is published jointly every 5 years by the Department of Health and Human Services (HHS) and the Department of Agriculture (USDA). The Guidelines provide authoritative advice for people two years and older about how good dietary habits can promote health and reduce risk for major chronic diseases. The 2005 edition of the Guidelines was released January 12, 2005. Check out the new Dietary Guidelines and Food Guide Pyramid at www.MyPyramid.gov.

Tips to Save Gas and Money
(Posted on 9/29/2006)
Gas prices are soaring. Here are some tips to help you reduce the amount of gas you use.

Kids Can't Go the Distance Alone
(Posted on 9/28/2006)
It's up to parents to help their children deal with weight problems. Children need strong role models and a support system to provide proper nutrition, physical activity and motivation. ISU Extension has resources available to help parents and children develop better eating habits and improve physical activity.

Clayton County 4-H Cookbook Available
(Posted on 9/15/2006)
The Clayton County 4-H Program has published a cookbook with over 800 recipes. The book is available at $12 plus postage.

Dealing with Plant-eating Pets
(Posted on 9/1/2006)
Does your cat have a habit of nibbling on your houseplants? Experts agree some plants may be hazardous to your pet's health.