Food, Nutrition and Health Information

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W.K. Kellogg Foundation Announces Grant to Implement Food & Fitness Community Action Plan
(Posted on 11/19/2009)
The W.K. Kellogg Foundation announced November 16 it is continuing its investment in the Northeast Food & Fitness Initiative. With the award of $1.2 million over three years, the initiative now moves from the planning phase to implementation.

trout run

Northeast Iowa Food & Fitness Initiative Releases New Video
(Posted on 11/9/2009)
We are on the ground floor to improve the policies, practices, and systems that determine how food arrives on our tables and how our communities can grow opportunities for physical activity for all. Click here to watch the newest video about our work.

calendar

Free Copies of 2010 Nutrition Calendar Available
(Posted on 10/23/2009)
“Healthy Homemade” is the theme of a new full-color calendar offered by Iowa State University Extension. Each month features an easy-to-prepare recipe plus menu ideas and an activity tip. Click here to see how you can get your free copy.

Hall of Breeds

Area Students Particiapte in Iowa's Dairy Story
(Posted on 5/6/2009)
Students from Central Elkader, Clayton Ridge and Guttenberg St. Mary's schools have participated in Iowa's Dairy Story during April and May.

Spend Smart Eat Smart

Nutritious Food Affordable with ISU Extension help
(Posted on 1/16/2009)
As families struggle to stretch food dollars and yet provide nutritious meals, Iowa State University Extension nutrition specialists are responding with Spend Smart. Eat Smart. Spend Smart. Eat Smart. is ISU Extension’s way of offering information that can help families overcome higher food prices.

extension connection

Online State Newsletters Available
(Posted on 5/29/2008)
ISU Extension, along with other informational partners, publish newsletters available to everyone throughout the state. Newsletters for everything from Acreage Living to Vet Med are available at your fingertips.

NE Iowa Food & Farm Coalition
(Posted on 5/16/2007)
The Northeast Iowa Food & Farm Coalition has been formed to begin implementation of the strategic plan designed to build a stronger local food and farm economy in Northeast Iowa. The Coalition’s mission is to support the development and marketing of locally grown agriculture products to enhance the lives of local citizens.

Shopping at Farmers’ Markets
(Posted on 5/16/2007)
Shopping at a Farmers’ Market can be a very pleasant and tasty way to enjoy fresh produce. It connects you to the community, the seasons, and to local farmers. With the current dietary recommendations to enjoy five to nine servings of fruits and vegetables every day, farmers’ markets are a treasure chest of tasty and colorful choices. To enhance your visit to the Farmers’ Markets here are some shopping hints and tips.

milk,fruit, vegetables

Dietary Guidelines for Americans
(Posted on 10/2/2006)
Dietary Guidelines for Americans is published jointly every 5 years by the Department of Health and Human Services (HHS) and the Department of Agriculture (USDA). The Guidelines provide authoritative advice for people two years and older about how good dietary habits can promote health and reduce risk for major chronic diseases. The 2005 edition of the Guidelines was released January 12, 2005. Check out the new Dietary Guidelines and Food Guide Pyramid at www.MyPyramid.gov.

child eating fruit

Kids Can't Go the Distance Alone
(Posted on 9/28/2006)
It's up to parents to help their children deal with weight problems. Children need strong role models and a support system to provide proper nutrition, physical activity and motivation. ISU Extension has resources available to help parents and children develop better eating habits and improve physical activity.

Clayton County 4-H Cookbook Available
(Posted on 9/15/2006)
The Clayton County 4-H Program has published a cookbook with over 800 recipes. The book is available at $12 plus postage.

News from Iowa State University Extension

Healthy Holiday Meal To Please the Family and the Budget
(Posted on 11/18/2009)
It is possible to serve a Thanksgiving dinner for eight that tastes great and costs just under $30.
Implementation of Food & Fitness Community Action Plan Awarded Grant
(Posted on 11/17/2009)
Northeast Iowa group receives funding to continue promoting healthy, locally grown food and abundant opportunities for physical activity and play.
Healthy Homemade Calendar Puts Nutrition and Fitness on Same Page
(Posted on 11/4/2009)
A 2010 calendar now available from ISU Extension promotes healthy homemade meals and physical activity. Low cost, easy recipes and activities fill the pages.

Staff

Teresa Wiemerslage-Region 4 Extension Program & Communications Coordinator
Phone: 563-568-6345
Fax: 563-568-6346
Email: wiemer@iastate.edu

Cindy Baumgartner-Nutrition and Health Specialist
Phone: 563/927-4201
Fax: 563-927-3744
Email: cbaum@iastate.edu

Resources from ISU Extension