Food, Nutrition and Health

Local Highlights

March 2, 2013

The Convergence Partnership has awarded $50,000 to the Community Foundation of Greater Dubuque to support its work building healthier, more equitable communities. This unique project is collaboration between the Northeast Iowa Food and Fitness Initiative, ISU Extension and Outreach and CFGD. 

LIFE
February 14, 2013

Clayton County Extension & Outreach will be offering a fitness program for older adults beginning March 1 at the St. Mark’s Parish Center in Edgewood. The program will be held on Wednesdays and Fridays from 3:30 -4:30 pm. The Living (well through) Intergenerational Fitness and Exercise (LIFE) Program  introduces older adults to exergaming, video games that integrate game play with physical activity. Younger adults (age 16 and older) serve as LIFE trainers for the older adult participants.

December 17, 2012

Gardeners, both novice and experienced, will be inspired to preserve their garden bounty with Iowa State University Extension and Outreach’s 2013 garden calendar. The full-color, 12-month calendar is filled with stunning photography and information. It will make the perfect gift for the gardener in your family as the calendar provides new gardeners with information that helps them improve their gardening practices, while helping experienced gardeners find new and different things to try. The garden calendar  is available for $6 at your local extension office.

Clayton Ridge FFI
October 25, 2012

The Northeast Iowa 4-H FFI Regional Leadership Team met in West Union on October 18 with their FFI 4-H Coaches and County Youth Coordinators. Fifteen schools were represented and youth participated in a local food tour to Rolling Hills Greenhouse, prepared a youth FEEST, learned more about the national changes to school lunch menus and were given a communication challenge.

Statewide Resources

  • Many consumers don’t realize how quickly leftovers can become unsafe.  Watch the videos and download the 4-Day Throw Away app to learn about the dangers of foodborne illnesses and the four-day guideline for eating, freezing or throwing away leftovers.
     

  • Participate in these classes for child care providers focused on healthy, affordable food choices and physical activities for children. Department of Human Services-approved credit is available for those attending.

  • The Expanded Food and Nutrition Education Program (EFNEP), Family Nutrition Program (FNP), and Loving Your Family-IA  are FREE programs that help parents provide nutritious food for their families, leading to healthy children and strong families

  • The number of overweight children (ages 6-11) has almost quadrupled in the past four decades and for adolescents (12-19) has tripled. Raising Healthy Kids is designed to help parents, communities, and childcare providers address the overweight issue.

  • Extension to Families is all over the social media networks. Stay in touch with us through our blogs, Facebook, and Twitter!

  • Get answers to your home and family questions from the specialists at AnswerLine. Connect with them on the phone, email, Facebook or Twitter for information about cleaning, food preparation, preservation, and safety, home environment, equipment, nutrition, textiles, and laundry. - 1-800-262-3804 or - answer@iastate.edu

  • Keep your family or your customers safe by following these food safety tips. The Food Safety Project offers resources for foodservice operators, consumers, and educators.

  • Interested in canning, freezing, and dehydrating foods? Join our food preservation program available online and through hands-on workshops to learn and practice safe food preservation techniques.

  • Spending less on food often means investing time and effort in planning, shopping and preparing food.  Check out our blog, website, and Facebook page to learn skills and adopt habits to feed your family nutritious meals for less money.

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