Use MyPlate to Make a Better Pizza
(Posted on 2/2/2012)
One food with the potential to include all the food groups is pizza. But can this well-loved entree that is notoriously high in fat, sodium and carbohydrates fit on MyPlate? Yes it can, with a few modifications,says an ISU Extension and Outreach nutrition specialist.

Cattle Fitting Clinic
(Posted on 2/2/2012)
Kirk Stierwalt, an amazing cattlemen will be coming to the Clarke County Fair Grounds on May 4th, 5th, and 6th to help 4-H and FFA members better prepare themselves for showing cattle. This event will be great for those learning to show for the first time and for those that have been showing for a while.

Don't Miss this Tax Credit for Eligible Education Expenses
(Posted on 1/30/2012)
Iowa Tax Law includes tax credits to help families. The Tuition and Textbook Credit has no income restrictions and can result in an Iowa Tax Credit of up to $250 per student in grades K-12. Parents of children age 3-5 may be eligible for the Early Childhood Development Credit.

Show Your Love for the Iowa State Fair
(Posted on 1/25/2012)
What's not to love about the great Iowa State Fair? From funnel cakes, ferris wheels, food on a stick and free entertainment, to premier livestock events, expansive art exhibits and the country's largest state fair food department, the Iowa State Fair has something for everyone. This year, Iowans can show their love for the Fair on their tax returns and help the Fair continue on the path of preserving the historic Fairgrounds.

Words on Wellness February 2012
(Posted on 1/25/2012)
February is Heart month and one aspect of healthy eating for the heart is limiting salt and sodium intake. Looking for a special red dessert for Valentine's day? Check out the Fruit Salsa and Cinammon Chips recipe. Don't forget that physical activity is important. See if you can fit a Break Time physical activity into your schedule. For more information on these topics check out the February edition of Words on Wellness.

Tis the Season of Winter
(Posted on 1/25/2012)
The days are shorter and even though we haven't had much bad weather yet we know it will eventually come! Winter is the perfect time to clean out the pantry, freezer or refrigerator. We can answer questions about what to keep and what to throw away. Don't hesitate to call us if you have any questions 1-800-262-3804!

Free Income Tax Return Preparation
(Posted on 1/25/2012)
Do you have income of $45,000 or below? Is your family investment income less than $1,500? There is help for you! Free tax preparation for individuals and families by IRS Certified tax preparers.

25th Annual Weakland Youth Rabbit Classic
(Posted on 12/30/2011)
Join many youth in participating the in 25th Annual Weakland Youth Rabbit Classic on Saturday, May 5th, 2012. Help prepare yourself for our county fair or even the Iowa State Fair.

4-H Enrollments for New and Returning Families
(Posted on 12/13/2011)
4-H is continually changing each year to help better serve our 4-H members and families, and this year is no exception. 4-H enrollments will now only be available online. I have attached some wonderful help sheets to guide you through the process. We are also offering many different 4-H online training dates, either as a group or one on one. Please refer to the September 4-H newsletter for those dates and times.

Join 4-H's New Training program for Volunteers
(Posted on 10/14/2011)
Join new 4-H Volunteers across Iowa to develop your volunteer skills and fill your volunteer toolbox! Select one of the seminar dates and sites that fits with your schedule.