WOW stands for Words on Wellness – Your extension connection to nutrition and fitness. It is a newsletter for families developed by Iowa State University Extension Nutrition and Health Specialists. Published monthly, it promotes a healthy lifestyle for Iowans.
You're invited to Cerro Gordo County ISU Extension's 100th Anniversary Ice Cream Social on Friday, September 2, from 2-4 p.m. at the Cerro Gordo County Extension and Outreach office, 2023 S. Federal Ave., Mason City. Stop in for apple crisp and ice cream!