THE CHOOSE MYPLATE PLAN TO BETTER HEALTH

Choose MyPlate, the new food guidance system, has nutrition and physical activity recommendations just for you. Visit Choose MyPlate to find out more.

 

One size doesn't fit all. The Choose MyPlate Plan can help you choose the foods and amounts that are right for you. For a quick estimate of what and how much you need to eat, enter your age, sex, and activity level in the My Plate Plan box.

MyPyramid Blast Off Game - An interactive computer game where kids can reach Planet Power by fueling their rocket with food and physical activity. “Fuel” tanks for each food group help students keep track of how their choices fit into MyPyramid.

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