In Times of Stress, Manage Conflict, Don't Blame
(Posted on 11/17/2009)
Iowans are facing serious changes and decisions because of economic uncertainty, loss and illness. Combined with everyday hassles and discomfort, these demands can lead to increased conflict and misplaced blame, said Margaret VanGinkel, coordinator of Iowa State University Extension's Iowa Concern Hotline.

EARLY LEARNING WEBINARS
(Posted on 11/5/2009)
Online learning for eary child care providers and early childhood professionals. It's easy, convenient and low cost.

Cass County 4-H Newsletter
(Posted on 10/26/2009)
The December 2009 Newsletter is filled with information to start the new 4-H year. Information about the Club Volleyball Tournament, Discovering 4-H Workshop, The New 4-H Website, Beef Weigh In and Youth Leadership Opportunities, if you have questions please call the Extension Office.

When to put the lawn mower away?
(Posted on 9/17/2009)
What are those bugs in my flowers? What is my hardiness zone location? When can I stop mowing the lawn in the fall? Ask the ISU Extension Garden Experts.

Cass County 4-H'er Participates in Stitch This
(Posted on 9/8/2009)
Cass County 4-H' er Michelle Buboltz participates in Stitch This at the Iowa State Fair, August 21-22 in the 4-H Exhibits Building.

Static Building Project Results
(Posted on 9/3/2009)
Cass County 4-H Static Building Results, 4-H members participate in conference style judging on the exhibits to gain communication skills, as well as suggestions for improving their project area. Members are awarded blue, red and white ribbons based on the exhibit, as well as exhibit goals. All outstanding projects are considered state fair.

Fall 2009 Commercial Pesticide Training
(Posted on 9/1/2009)

Melodie Rubel Inducted to the State of Iowa 4-H Hall of Fame
(Posted on 8/31/2009)
Melodie Rubel of Cass County was inducted into the 2009 Iowa 4-H Hall of Fame during a ceremony at the 4-H Exhibits Building at the Iowa State Fair on Sunday, August 23rd.

Managing Tough Times
(Posted on 5/11/2009)
Keeping Your Marriage Strong in Stressful Times, when money gets tight, life-style expectations changes. Check out the many ways a couples differences can strengthen a relationships.

Help Children Grow Up F.I.T.
(Posted on 3/19/2009)
In spite of all the running and playing they do, many children do not get enough exercise. Today’s children are growing up in a visually oriented, high-tech society with too much observation and not enough participation in physical activities.

Build Food Skills and Knowledge with Extension Spend Smart Eat Smart Website
(Posted on 2/3/2009)
Building smart food shopping skills isn't a game, but an Extension game will test your skills and add to your shopping knowledge. Learn what else is available at Spend Smart. Eat Smart.

Extension's Energy Tip
(Posted on 8/8/2008)
Extension’s Energy Tip: If your home has single-pane windows, consider replacing them with new energy efficient double-pane windows with high-performance glass (e.g., low-e).