Food, Nutrition and Health
Information
Local News

Healthy Meals and Fitness on the Same Page
(Posted on 11/10/2009)
The benefits of a well-balanced meal and daily physical activity are well documented. But fitting both into a regular routine isn't always easy. The Healthy Homemade 2010 Nutrition & Fitness Calendar is an attractive, helpful way to put both on the daily schedule.

Secrets of Sooty Blotch & Flyspeck on Apples
(Posted on 9/22/2009)
More than 60 species of fungi are responsible for the blemishes that thrive on apples in wet years, but they can be minimized with good management of your trees

Help Children Grow Up F.I.T.
(Posted on 3/19/2009)
In spite of all the running and playing they do, many children do not get enough exercise. Today’s children are growing up in a visually oriented, high-tech society with too much observation and not enough participation in physical activities.
Staff
Matt Deppe-
Regional Extension Education DirectorPhone:
712-243-1132 Fax:
712-243-1133Email:
mdeppe@iastate.edu Pat Anderson-
Health and Nutrition Field SpecialistPhone:
712-366-7070 Fax:
712-366-7024Email:
pander@iastate.edu
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