Food, Nutrition and Health Information

Local News

turkey photo

Turkey Preparation Ahead
(Posted on 10/30/2009)
The holidays are approaching and that often brings to our tables the traditional turkey feast. Do you need a refresher quick course on how much turkey to buy, safe guards on thawing, and cooking instructions?

Extension to Families At Work....At Home
(Posted on 8/3/2009)
Take a look at a fantastic newsletter provided by Iowa State University covering finances, family, and health issues.

News from Iowa State University Extension

Healthy Holiday Meal To Please the Family and the Budget
(Posted on 11/18/2009)
It is possible to serve a Thanksgiving dinner for eight that tastes great and costs just under $30.
Implementation of Food & Fitness Community Action Plan Awarded Grant
(Posted on 11/17/2009)
Northeast Iowa group receives funding to continue promoting healthy, locally grown food and abundant opportunities for physical activity and play.
Healthy Homemade Calendar Puts Nutrition and Fitness on Same Page
(Posted on 11/4/2009)
A 2010 calendar now available from ISU Extension promotes healthy homemade meals and physical activity. Low cost, easy recipes and activities fill the pages.

Staff

Patrick Derdzinski-County Extension Education Director
Phone: 319/267-2707
Fax: 319/267-2708
Email: derd@iastate.edu

Jill Weber-Families Field Specialist: Nutrition & Health
Phone: (319) 234-6811
Fax: (319) 234-5581
Email: jrweber@iastate.edu

Resources from ISU Extension