Iowa Woman’s Health Information Web Site Expands
(Posted on 3/13/2006)
Health is not just the absence of disease, it is a lifestyle. Additional resources to help Iowans learn about healthy lifestyles are now available on the Iowa Woman’s Health Information Center Web site, www.womenshealthiowa.info. (Credits: http://www.womenshealthiowa.info/)

MyPyramid Steps to a Healthier You
(Posted on 2/22/2006)
Explore the pyramid to learn about the food groups and to see how much physical activity you should be getting.