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Local News

Food Savings with Soup
(Posted on 11/10/2009)
Nothing will satisfy like a big bowl of homemade soup on the upcoming cold winter days. Research has found that people who eat soup more often are healthier. Soup before a meal also fills you up and aids in weight management.

milk, fruits and vegetables

Slow Cookers Save Time and Energy
(Posted on 11/10/2009)
Food for the evening meal can be prepared early in the morning and left cooking all day in a slow cooker. When the family members return from school, work and other activities, a hot meal awaits. All you need to add is a salad, bread, beverage and dessert.

Families Can Build Strengths, Cope with Stress during Tough Times
(Posted on 11/3/2009)
Layoffs, state budget cuts and overall economic uncertainty can chip away at a family's ability to cope. Just when they need each other's support the most, stress may push family members apart.

7 Simple Ways to Save Money and Electricity this Winter
(Posted on 10/30/2009)
Winter is on the way! We need to be energy aware this month and it's the perfect time to take a tour around your home and search for ways to save energy and money this year. Here are 7 simple and cheap ways to warm, seal, and green up your home.

Fall Horticulture Article
(Posted on 10/26/2009)
Fall is not a time to let idly pass for the gardener. Here is a list of ten things that can be of benefit to you and your garden this time of year.

left hand turn

Stay Alert for Extra Traffic on the Road this Fall
(Posted on 10/2/2009)
Many of us recognize that fall is a busy time for farmers with inherent safety risks for them. However, harvest also brings risks for any of us driving in Iowa. This is the most frequent time for ag related accidents on Iowa's roads. Hauling in grain during harvest can be farm operators' most dangerous job all year.

Money Talk: A Financial Guide for Women
(Posted on 9/3/2009)
Women often have unique financial needs. Eighty-five percent of women will be on their own financially at some time.

IowaConcern HotLine

IowaConcern HotLine
(Posted on 6/16/2008)
Please contact the IowaConcern HotLine with any questions or concerns.

answer line

Answer Line Hotline
(Posted on 1/29/2008)
Iowa Answer Line: 800-262-3804 Call from 9:00 am to noon; 1:00 pm to 4:00 pm Monday - Friday.

News from Iowa State University Extension

In Times of Stress, Manage Conflict, Don’t Blame — and Call Iowa Concern
(Posted on 11/16/2009)
The coordinator of Iowa State University Extension’s Iowa Concern Hotline offers tips to keep conflict positive when dealing with stress and economic hard times.
ISU Extension Offers Resources for Farmers Under Stress
(Posted on 10/30/2009)
Local ISU Extension offices can provide a gateway to a wide variety of resources available to help farm families deal with challenging times.
Iowans Say Changes Due to Recession and Community Education Are Permanent
(Posted on 10/30/2009)
Iowans are making spending changes during the recession that may become permanent, according to a recent national poll. At the same time they are willing to help people who are struggling, as exemplified in Iowa's Horizons communities.

Staff

Kristi Cooper-Field Specialist, Family Life
Phone: 319-377-9839
Fax: 319-377-0475
Email: kcoop@iastate.edu

Phyllis Zalenski-Field Specialist, Family Resource Management
Phone: 319-462-2791
Fax: 319-462-4572
Email: zalenski@iastate.edu

Resources from ISU Extension