Food Savings with Soup
(Posted on 11/10/2009)
Nothing will satisfy like a big bowl of homemade soup on the upcoming cold winter days. Research has found that people who eat soup more often are healthier. Soup before a meal also fills you up and aids in weight management.

Slow Cookers Save Time and Energy
(Posted on 11/10/2009)
Food for the evening meal can be prepared early in the morning and left cooking all day in a slow cooker. When the family members return from school, work and other activities, a hot meal awaits. All you need to add is a salad, bread, beverage and dessert.

Families Can Build Strengths, Cope with Stress during Tough Times
(Posted on 11/3/2009)
Layoffs, state budget cuts and overall economic uncertainty can chip away at a family's ability to cope. Just when they need each other's support the most, stress may push family members apart.

Answer Line Hotline
(Posted on 1/29/2008)
Iowa Answer Line: 800-262-3804 Call from 9:00 am to noon; 1:00 pm to 4:00 pm Monday - Friday.