Gardeners can get a jump on their gardens by starting seeds indoors. Horticulturists with Iowa State University Extension and Outreach discuss the types of equipment and conditions needed.
School lunch can be a good source of nutrition for children. But the menu may not match their food preferences every day. A new publication from Iowa State University Extension and Outreach aims to guide parents on creating healthy, balanced packed lunches, while keeping the food safe until lunch time.
Fair goers looking for healthier alternatives at the Iowa State Fair, or who want to track their calories and activity to balance their day, can turn to a new app available for the iPhone and as a mobile website.