Wednesday, January 9, 2013 - 16:36
January marks the start of a new Live Healthy Iowa 10 Week Challenge. The team-based weight loss and physical activity program is adding two new features to increase individual awareness of nutrition and physical activity behaviors and to provide research-based education on general nutrition topics.
Friday, January 4, 2013 - 14:21
Should parents spank their children? In January, family life specialists Donna Donald and Lori Hayungs talk about spanking and other ways to discipline children in the Science of Parenting blog from Iowa State University Extension and Outreach.
Friday, January 4, 2013 - 14:17
Adults age 65 or older are eligible for free nutrition assessments in January. Iowa State University and Hy-Vee in Ames and Ankeny are partnering to provide these free screenings that use new measurement tools for detecting malnutrition.
Wednesday, January 2, 2013 - 16:14
Now that Iowa’s 21 youth delegates to the National 4-H Congress have had time to reflect on their experience, they agree the national 4-H leadership event lived up to its title. They did, indeed, learn to “Become a Catalyst of Change.” Through the five-day youth conference, the 4-H’ers created a love for community, a respect for giving to others and friendships they hope to sustain for a lifetime.
Thursday, December 20, 2012 - 09:48
Across the state of Iowa, 18 rural libraries are getting ready to welcome the Smart investing@your library® project beginning in January 2013. The Iowa project is a collaboration among Iowa Library Services, the Ames Public Library and Iowa State University Extension and Outreach.
Monday, December 17, 2012 - 09:58
It might be easy to assume that young ones are not impacted by tragic events in other parts of the country, but children have a keen sense of radar and pick up on adults’ body language, conversations, and news media stories. Malisa Rader, a family life program specialist with Iowa State University Extension and Outreach, suggests parents be reassuring, monitor their TV viewing when children are present and watch for signs of stress in their children.
Monday, December 10, 2012 - 09:51
As flu season swings into full gear, producers and those who work with pigs are reminded that it’s not too late to get a seasonal flu vaccination. Iowa State University Extension swine veterinarian James McKean said the vaccination helps protect both people and animals.
Monday, December 3, 2012 - 12:03
Research shows that children who get everything they want grow up to be greedy, self-centered adults. However, parents can raise their children to focus instead on goals such as learning and helping others. In December, ISU Extension and Outreach specialists offer tips for parents on how to avoid overindulging children in the Science of Parenting blog.
Monday, December 3, 2012 - 11:51
Iowa State University researchers have received new funding to evaluate an intergenerational exercise program for older adults in 21 rural Iowa counties. The Living (well through) Intergenerational Fitness and Exercise Program introduces older adults to exergaming, video games that integrate game play with physical activity.
Monday, November 26, 2012 - 16:56
Last spring, Iowa families throughout the state gathered together –- virtually –- once a month for the Eco Family Conference from Iowa State University Extension and Outreach. The program is undergoing slight changes for its second year, and families can register now.