Tuesday, February 12, 2013 - 12:21
Lifestyle changes, like eating a low-sodium diet and being physically active, can help reduce high blood pressure, also known as hypertension, or maintain blood pressure at a healthy level. February is National Heart Month and a good time to take action against this risk factor for heart attack and stroke, says an Iowa State University Extension and Outreach nutrition specialist.
Tuesday, January 29, 2013 - 15:53
Since 2004, Iowa State University has been participating in a multi-state study to research the health and well-being of rural families who have low incomes and young children. ISU Extension and Outreach researchers are specifically examining the health and well-being of Latino immigrant families in Iowa, and have recently published findings regarding families’ ability to understand their new food environments and children’s eating practices.
Wednesday, January 9, 2013 - 16:36
January marks the start of a new Live Healthy Iowa 10 Week Challenge. The team-based weight loss and physical activity program is adding two new features to increase individual awareness of nutrition and physical activity behaviors and to provide research-based education on general nutrition topics.
Friday, January 4, 2013 - 14:17
Adults age 65 or older are eligible for free nutrition assessments in January. Iowa State University and Hy-Vee in Ames and Ankeny are partnering to provide these free screenings that use new measurement tools for detecting malnutrition.
Monday, December 10, 2012 - 09:51
As flu season swings into full gear, producers and those who work with pigs are reminded that it’s not too late to get a seasonal flu vaccination. Iowa State University Extension swine veterinarian James McKean said the vaccination helps protect both people and animals.
Monday, December 3, 2012 - 11:51
Iowa State University researchers have received new funding to evaluate an intergenerational exercise program for older adults in 21 rural Iowa counties. The Living (well through) Intergenerational Fitness and Exercise Program introduces older adults to exergaming, video games that integrate game play with physical activity.
Monday, November 26, 2012 - 10:16
Iowa State researchers will be conducting free nutritional screenings for older Iowans Dec. 17 at Heartland Senior Services in Ames, from 8:30 a.m. to 12:30 p.m. The ISU research team will be using new measurement tools to detect malnutrition in older adults.
Monday, November 19, 2012 - 10:44
The state nutrition and health team for Iowa State University Extension and Outreach recently added to its numbers. Jody Gatewood, new assistant state nutrition program specialist, will split her time between two nutrition education programs --- the Expanded Food and Nutrition Education Program (EFNEP) and Family Nutrition Program (FNP) --- and nutrition research grant projects.
Wednesday, November 14, 2012 - 13:19
Foodservice employees have many things to think about while on the job. To help them continue to put safe food knowledge into practice, Iowa State University Extension and Outreach recently launched a research and training development project called Do Your PART.
Wednesday, November 14, 2012 - 11:28
School lunch can be a good source of nutrition for children. But the menu may not match their food preferences every day. A new publication from Iowa State University Extension and Outreach aims to guide parents on creating healthy, balanced packed lunches, while keeping the food safe until lunch time.