“Healthy Homemade” is the theme of a new full-color calendar offered by Iowa State University Extension. Each month features an easy-to-prepare recipe plus menu ideas and an activity tip.
“Our goal is to give families quick, monthly reminders of things they can do to be more healthy,” said Cindy Baumgartner, ISU Extension Nutrition and Health Specialist in northeast Iowa.
Each month features an easy-to-prepare recipe with nutritional analysis, menu idea, and full-color photo. Also includes fitness tips plus space for tracking daily fitness activities.
More than 230,000 copies of the English and Spanish versions have been distributed for use in nutrition programs across the country and in Guam.
The NE Iowa Food & Fitness Initiative (FFI) is proud to be a sponsor of the 2010 Nutrition Calendar. The FFI is working to create community environments that support access to fresh, locally grown, healthy, affordable food and safe environments for physical activity and play. Contact your county Iowa State University Extension office for your free copy.
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10/23/2009