Food, Nutrition and Health

Local Highlights

September 17, 2014

This annual event raises funds to support the local 4-H program.

October 18, 2014

Iowa State University boasts one of AmeriCorps’ most wide-ranging, unique programs. The Iowa AmeriCorps 4-H Outreach Program serves communities and programs across the state.

October 18, 2014

The United States of Agriculture (USDA) recently announced the awards for the Local Food Promotion Program (LFPP).  One of the grants was awarded to Upper Explorerland Regional Planning Commission in partnership with the Iowa Food Hub.  IFH is an outgrowth of the Northeast Iowa Food & Fitness Initiative and its partners including ISU Extension and Luther College.

October 10, 2014

Each month, the 2015 Healthy & Homemade calendar from ISU Extension and Outreach features an easy-to-prepare recipe plus menu ideas and an activity tip. Beautiful illustrations show a complete menu and gives the MyPlate breakdown of proportions. Stop at your County ISU Extension office to get your free copy today!

September 12, 2014

As the weather cools and summer gives way to fall, a favorite fall pastime emerges: apple harvesting.  Whether you pick apples from the tree in your yard or visit a local U-pick orchard, here are some tips from ISU Extension and Outreach to make the most of your apple harvest.

Statewide Resources

  • Many consumers don’t realize how quickly leftovers can become unsafe.  Watch the videos and download the 4-Day Throw Away app to learn about the dangers of foodborne illnesses and the four-day guideline for eating, freezing or throwing away leftovers.
     

  • Get answers to your home and family questions from the specialists at AnswerLine. Connect with them on the phone, email, Facebook or Twitter for information about cleaning, food preparation, preservation, and safety, home environment, equipment, nutrition, textiles, and laundry. - 1-800-262-3804 or - answer@iastate.edu

  • Participate in these classes for child care providers focused on healthy, affordable food choices and physical activities for children. Department of Human Services-approved credit is available for those attending.

  • Keep your family or your customers safe by following these food safety tips. The Food Safety Project offers resources for foodservice operators, consumers, and educators.

  • The Expanded Food and Nutrition Education Program (EFNEP), Family Nutrition Program (FNP), and Loving Your Family-IA  are FREE programs that help parents provide nutritious food for their families, leading to healthy children and strong families

  • Interested in canning, freezing, and dehydrating foods? Join our food preservation program available online and through hands-on workshops to learn and practice safe food preservation techniques.

  • The number of overweight children (ages 6-11) has almost quadrupled in the past four decades and for adolescents (12-19) has tripled. Raising Healthy Kids is designed to help parents, communities, and childcare providers address the overweight issue.

  • Spending less on food often means investing time and effort in planning, shopping and preparing food.  Check out our blog, website, and Facebook page to learn skills and adopt habits to feed your family nutritious meals for less money.

  • Human Sciences Extension and Outreach is all over the social media networks. Stay in touch with us through our blogs, Facebook, Twitter, and Pinterest!

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